Organic Gardening - Why Heirloom Seeds Are Important

The importance of planting heirloom seeds is to stop plants from going extinct. There are many plants that have been a part of our heritage and cultures that are a very important part of many lives. Heirloom gardening is the only way to keep these plants alive.

There are basically three different types of seeds. F1, bio-engineered and heirloom. F1 are first generation hybrid seeds that have been hand pollinated, often sterile and hold a patten by mainly large national seed companies. Bio-engineered seeds are your hybrid seeds that are most common when you buy seeds at most garden centers, department stores and wholesale suppliers.

The genetics of these seeds have been altered for specific needs, like the most common being commercial purposes. The third kind of seed is the heirloom. These are seeds that have a history behind them. They are a seed that has been past down through generations. They are a true plant, open pollinated and reproduce directly from a parent plant, creating the same year after year as its parent.

Organic heirloom gardening is becoming more popular with the home gardener. It is a method of gardening that is healthy and chemical free, being both safer for you and the environment. Keeping this method of gardening alive is very important. Without heirloom plants being grow, more and more varieties of flowers, fruits, herbs and vegetables will be going extinct.

Your help is needed as a gardener to keep the past alive and plant with heirloom seeds.

A environment friendly and healthy way of gardening. Organic Gardening is away of gardening in harmony with nature. Growing a healthy and productive crop in a way that is healthier for both you and the environment.

John Yazo

http://www.organicheirloomgardening.com

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An Organic Multi Vitamin - Is it Really Better?

An organic multi vitamin can be your complete, all in one package for improving your health and lifestyle immediately. While there are many different types of multi vitamins and supplements available today, some are actually better for you than others are. A well designed organic multi vitamin will be the best of the bunch and will provide a wide range of positive health effects.

What actually is an organic multi vitamin? The difference between this and a standard multi vitamin is that all of the components in the vitamin or supplement will be natural and organic. This means that everything comes from grown and naturally occurring compounds, fruits, vegetables, herbs and so on. There are no additional chemicals used.

Additionally, none of the vitamins or compounds will have been synthesized in a lab. Yes, vitamins can be artificially created and inserted into things. That's how some foods or drinks claim to be extra vitamin fortified or enriched. But while a close imitation, your body can react differently to an all natural compound and even a close copy that has been synthesized.

Also, when you synthesize compounds you are typically creating them and using them in quantities that would not be found in nature. Taking 10,000% of a vitamin recommendation every day isn't a healthy way to go about things. Too many vitamins in your system can place undue stresses on your kidney, liver and other areas. So it's important to get your vitamins and nutrients in the proper doses, and an organic multi vitamin is one way to do that.

Because organic compounds can be fragile by nature, it is important to be able to protect them once they enter your body. This is important because the stomach's acidic environment can wreck havoc on particular compounds and destroy them before they can be absorbed. This problem can be averted with the use of enteric compounds, which guide a supplement through the stomach and then dissolve away in the base environment of the intestines.

There is unlimited potential in the natural world for healthy and life improving ingredients. Look hard enough on this planet, and you'll find a plant that produces a naturally occurring compound that can help you be healthier. That's why an organic multi vitamin can be effectively combined with many other nutrients and ingredients. Herbal extracts, antioxidants and minerals are just a few of the ingredients that can be used in conjunction with all natural vitamins to achieve great benefits.

So, do you really need to take an organic multi vitamin as opposed to any multi vitamin you can find? I think you'll see that you will notice the healthy benefits and the differences between the two, and once you go organic and all natural, you'll never go back.

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Time to Plant & Prune Fruit Trees & Roses in Southern California

January is a good time to plant dormant fruit trees and roses for wonderful springtime color and fruit harvest. With Southern California's normally mild winters, a variety of vegetable and berry plants will also do well when planted in January.

Plant dormant fruit and rose trees: Bare root fruit trees and roses may appear lifeless in winter but will grow heartily in spring and summer if planted now. Plant apricot, plum, apple, pear and peach trees, and all types of rose bushes. Add organic compost planting mix to the soil to increase soil aeration and to keep in moisture.

Plant California Native Vegetation: Winter is the ideal time to plant California native vegetation. Winter rains give them a healthy start. Plant such natives as iris, Manzanita, sycamore, yarrow and Matilija poppy.

Prune and Pinch: Prune deciduous trees and shrubs and pinch back dead portions of perennial and annual flowers to keep plants looking fit. For roses, prune no more than one-half of new growth from the previous growing season. Pruning and pinching encourages new growth that will produce fuller flowers and larger fruit.

Plant Winter Vegetables: For gardeners who can't wait until spring to plant a vegetable garden, cool weather vegetables are ready to plant in January. They include artichokes, broccoli, cabbage, cauliflower, carrots, peas, potatoes spinach and strawberries.

Extending the Life of Poinsettias: Poinsettia flowers will usually remain healthy into March. After March, cut back the stems to no more than eight inches tall. By June, new growth will begin. Keep the plant in indirect, natural sunlight and the soil moderately moist. When the weather warms, bring the plant outside and transplant into a bigger pot. Prune as needed so the plant is bushy. Flowers will begin to grow in October and reach their peak of beauty in November and December.

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Chinese Herbal Medicines Acuminata Fruit Market Research And Prospect

First cold late autumn, has entered into the end of the year, it acuminata fruit harvest season. Camptotheca acuminata fruit is the main raw material extraction, mainly distributed in Guizhou, Hubei, Sichuan, Hunan, Guangxi, south of the Yangtze River. Recently, the growing areas of medicine dealers Camptotheca acuminata fruit is rather concerned about the trend. Acuminata fruit prospects are bright? We might do a few surveys.

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Organically Raised Foods-A Choice From the Heart

The choices we make in our diet can have a remarkable effect on our body weight and health in general.Quite often shoppers in the supermarkets see organic food products but usually do not pay very much attention at them,mostly due to cost of money and lack of knowledge.Read on...
Before the 20th century all fruits and vegetables unless wild, had to be produced the hard way, there was not intelligent machinery and they had to be grown with the help of big animals or even manually and always depending on the weather conditions.
But with the dawn of the new century, things quickly started to change.New advancements in technology and medicines interfered and changed the scenery.New tools and big trucks made the life easier for the farmers(No more need of big animals and heavy work).But this was the only good part.Many farmers began practicing new methods of cultivating the ground with the help of fertilizers and pesticides and also started feeding their animals with foods that contained hormones and antibiotics,mostly for one reason:The big target was to increase production and overall business.
The results were more than encouraging,the production literally exploded;the profits hit the roof and many big companies got involved in.Today you can find a surplus of choice in every super market and food store. But with a small and important exception: this big choice of foods is not necessarily healthy.You see the important thing at that time was quantity but not quality,unfortunately that very much remains today.
Only a small percentage of farmers remained true to their origins and decided to continue to this very day, providing us with respectful to nature products,under the name organic.Organic fruits and vegetables have been found with higher amounts of vitamins and minerals than any conventional ones, which are continually showered with pesticides and other dangerous for the health chemicals.
The difference of animals organically raised and conventionally raised is big not only in nutritional value but also in ethical value:In conventional farms(big factory farms) all animals are fed with food powders full of grain,hormones and antibiotics in order to grow as fast as possible and without sickness(max 14-16 months old).
Something that is impossible while living in appalling conditions, usually stuffed in cages,never able to see the real light of day and with no time to rest.I have read some horror stories,where in big factory farms, chickens and other animals are inside these prisons with lights on 24/7. All this suffering and it's results are passed on to those who eat the meat.Even in farmed fish terms and conditions are no different.In the other hand, in organic farms things are simple and natural,the animals are allowed to roam free in a clear and natural enviroment.They are treated with respect and let grown normal.
So the choice of Organically Grown Foods is not so hard to take after all,because this choice comes straight from the heart of every single man who knows.It's the same choice like when you decide to keep clean the enviroment instead of polluting it,it's the choice of doing something good than bad.But it also lies in real facts:more and more studies come to the same conclusion;organic products are more nutritious and safe to eat.In a recent study, Organically grown foods are found to be much higher in antioxidants than the conventional ones which are always getting showered with pesticides and other chemicals.Farmed fish is also better to be avoided for the same reasons.
The potential health dangers you face every time you eat conventional foods are not to be taken lightly:allergies,kinds of cancer,weak immune system,infertility,premature ageing,unknown super viruses are some of them.Most recently,i read in the news about the case of a top cyclist that had been found positive in an anabolic substance, but after many exams they found out that it was not his fault,but because accidentally he had taken it, from a food he ate.
Comparing prices of organic foods with cheap conventionally raised foods is not fair at all.Because everything organic takes much more effort to produce and is also not funded by the big brands, so it is understandingly more expensive but not in everything;some products like organic coffee, tea or tomato sauce,they are equally or even cheaper sometimes than the conventional ones.The great taste and durability of organic foods is also something that cannot be compared.Quality is always more important than quantity.
Imagine how powerful will be this combination for you:healthy organic food and exercise,what more do you want?It's up to us to make better choices not only for us but for the enviroment we live too.There is a big picture here that i am trying for everybody to catch;that is our connection with nature.It's the whole balance;the stronger the bond with nature,the healthier and happier we will all be.

Living in accordance with nature means living in accordance with yourself.Have a look in this website for many useful free tips about losing weight,everything you need to know about organic foods, and a great weight loss and health solution: http://www.youandweightloss.com

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With Organic Foods on the Rise, Food Safety Issues Become a Bigger Concern

Because the popularity of organic foods have been rising dramatically since the 1960's, food safety regulations have intensified regarding the production and sale of these naturally grown foods. Technically, the growing of organic foods should exclude the use of any non-organic chemicals which are meant to prevent the emergence of diseases on food crops. Insecticides and fungicides are routinely sprayed on non-organic food crops which are very susceptible to such blight, but organically grown foods are not.

If you're interested in earning a Food Hygiene Certificate, we have more great tools and resources on our website http://www.foodhygienecertificateguide.com

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Skin Care Techniques - Skin Care By Organic Means

Organic vegetables and fruits are the most famous sources in the routines organic skin care for instance: very common source in the routine organic skin care involves cucumber. Ginger, apple, turmeric and papaya is some of the sources in the routine organic skin care. These organic substances have a very vitalizing and refreshing influence on your skin. Many skin care guides/books describe about organic skin care with various articles on the influence of vegetables and fruits on your skin. So, try different ones and then select the one that suits the skin-type and hence, is the best routine organic skin care for you. However, it is important to use fresh organic vegetables/fruits. The rotten ones should be avoided and thrown in the garbage pit.

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Organic Health Foods and Their Value

Organic Health Foods and Their Value Scientific evidence has shown that there is a difference between organic and conventional produce. It is common sense that food grown in healthier soils using only natural fertilizers and no chemicals is definitely going to be full of more nutrition. This means that your body will not be taking in and absorbing chemicals that otherwise would be in the food. In studies done with rats that ate organically or at least a diet with minimal fertilization showed the following benefits:

Howard has a strong interest in alternative and integrative health methods. His research has revealed that a person's eating habits and lifestyle can have a dramatic affect on their health. Howard has extensive background in video production and has conducted numerous video interviews with professionals in the alternative health field.

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Planting Fruits In Your Homes

For many beginners at fruit hierarchy rising, the leading disappointment is that their first crop of fruit is typically calm of small fruit instead of the trivial large flabby fruit seen in the narrow greengrocers. This is frequently harrowing for those new to fruit hierarchy budding, and can often deter them from making any farther pains in this bearing. If this applies to you, relax, it isn't your mistake, it is extremely sincere for this to ensue. If you want those large exciting fruits you CAN have them without genetic engineering or non-organic fertilizers. Its does not perfect, it just desires a little experience and some advanced fruit upward tips and techniques.
The first stair, which needs to do when the fruit hierarchy is still offspring, is to supply out a little 'fruit-tapering'. The incentive this is done is based on the idea that the fruit ranking has a rigid total of 'fruit mounting property' and if you permit too many fruits to wait on the ranking, they will end small and small. Remove some of these early and you will guarantee that the ones that remain are plump and salacious. Opinions change, but a good early heart is to subtract about one third of the baby fruit to push the fruit ranking to grow the lasting fruit to a large volume.
The next fruit growing tip is 'fruit spacing'. For most fruit foliage, whether apple, pear, orange or lemon, the strength and size of each fruit is heavily dependent on how far away it is from the next adjoining fruit. When you are removing the baby fruit, in the fruit reduction route mentioned above, try to guarantee that each fruit is at slightest 6 inches away from the adjacent fruit. Although it might look good when you links come sequence, having a tree that is unfair with fruit is NOT the best way to push large fruit!
In many suitcases, the dilemma of 'small fruit' might be due to dealings that are past the contain of the fruit grower. Weather, for example, can distress the increase of fruit dramatically. If there is a cold denote during the early evolution stages of the fruit it can root genuine swelling retardation to all the unnatural fruit leaves. Even a sustained presage of bad cloud can affect fruit growth as it reduces the trees ability to give nutrients to the growing fruit. In simple luggage, or, when many 'withstand shocks' happen simultaneously, the tree may actually droplet the fruit far too early, which will result in small fruit that is also doubtless hurt by the accident. In bags where weather, disease or bother infestation show to be moving your fruit trees, you may be able to collect the day by liability some more fruit lessening allowing your fruit tree to allocate more of its resources to the remaining fruit.
Having said all the above, there is no substitute for experience and experimentation. Assuming you have a mature tree that is well-established, you can experiment with different techniques and degrees of lessening awaiting you get the results that you petition. Don't be troubled to ask from fruit growers who are more experienced. Their are many books free, and your limited library os steady to ahve some, the insurance the fruit that you are particularly interested in. If you remain open-minded and keep experimenting, you will rapidly be producing large and salacious fruits that will impress friends and family alike.

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Eat Green! How to Grow Your Own Organic Fruit and Vegetables

Organic gardening differs from "conventional" gardening mainly in the areas of fertilization and pest control. Organic gardening is planting without chemical fertilizers and naturally building the soil to support healthy plant life. People are increasingly aware that organic food is better for the environment. This primer of organic gardening will help you get started in this fun, healthy hobby.



The main thing to remember is that organic gardening is not only about pesticide use and the soil that your garden grows in. The goal is to create an ecosystem in your back yard where every part is respected and in good shape. Robust plants can better defend themselves against pests and diseases.



Soil Is the Source of Life



The soil is the source of life for plants. Indeed, one of the problems with chemical gardening is that it sterilizes the soil and steals the life from it. Organic soil is living, and has lots of living matter in it. It is from this wellspring of life that plants create the nutrients you will eat.



At the beginning and end of every growing season, the organic gardener works the soil by adding natural garden fertilizers to enrich the soil and replace nutrients that the plants have used. You can use animal-based organic fertilizers and plant-based organic fertilizers or any combination of both. You want to add bulk to the soil along with nutrients.



Animal-Based Organic Fertilizer



Animal-based organic garden fertilizer can be reduced to one word: manure. Cow manure, chicken manure, fish emulsion and bat guano are most usually used, but you can additionally use horse and rabbit manure. Use solid animal-based fertilizers to dig into the soil, and make "manure tea" to use when transplanting seedlings.



There are some safety issues to recognize when using animal manure. All manure should be aged or composted before using it as an organic garden fertilizer to remove E. coli and other potentially troublesome pathogens. As well, you cannot use manure from humans or predator animals, such as cats. Their digestive systems contain bacteria that are pathogenic to humans, and the bacteria can get into or on food grown in soil fertilized with their feces.



Plant-Based Organic Fertilizer



Compost, seaweed, worm castings and green manure are the most standard plant-based organic garden fertilizers. Seaweed and kelp are usually purchased as dried and processed organic garden fertilizer.



Green manure is planted as a cover crop, normally in the fall after harvest. Plant a nitrogen-fixing crop, such as soybeans, and the symbiotic bacteria in the roots will add nitrogen to your soil. Then, when the cover crop emerges in the spring, dig it into the ground, and allow the plants to decompose and enrich the soil.



Compost



Far and away the most common plant-based organic fertilizer is compost. Compost is an excellent way to recycle vegetable matter. There are many theories on composting, and you can learn how to do it from community workshops, books, or other experts. Fundamentally, however, compost is not hard to make. You just save all your vegetable scraps, garden wastes, remains of plants, grass clippings, dried leaves and other vegetable matter and let it decompose. A hot compost heap that is turned frequently (so that it gets air into it) will make compost in a matter of weeks. A compost heap decomposes faster if it generates heat, and it needs to be at least three cubic feet to get good and hot. If your compost pile isn't that big or doesn't get very warm, or you don't turn it, don't despair, it will still make good compost. You can just throw your vegetable waste in a pile and leave it. If it sits for a long time, like a year, it will compost by itself.



A worm box is an alternative to a compost-pile. Worm castings are very rich in nutrients. To create worm castings, start with the right kind of worms, which you can get from any organic gardening source. Place them in a covered tub of some kind with your slightly damp vegetable matter. The worms do all the work, and you get rich organic garden fertilizer at almost no cost. Either read about how to set up a worm compost system, or you can buy a kit at your garden center. Remember to add earthworms to the soil too, as they create natural fertilizers in the soil and provide aeration.



Add natural fertilizers such as these to the soil at least twice a year and dig them into the top six inches of soil. You'll have rich, dark, productive soil within a couple of years--even if you started out with sterile, gray, chemically treated dirt.



Water Is a Necessity of Life



All living organisms need water. It is important for the health of your plants to give them enough water to thrive. However, indiscriminate water use wastes water and washes away the soil. Watering where it is not needed encourages weeds. Water when the sun is low, early in the morning or in the evening to cut down on evaporation. It is important that the water gets to the roots of the plants without running off and taking valuable soil with it, so add water slowly and let it soak in. Use a soaker hose to water only your garden plants and nowhere else. If a soaker hose (or irrigation system) is not a choice for you, dig a shallow well around the base of each plant and fill it up and let the water soak in. Use a mulch around plants to conserve water and to prevent rain from eroding your fertile garden soil.



Don't Let Weeds Rob Your Garden Plants



Only your cherished plants should get the advantage of the rich soil and water you provide. Therefore, it is necessary to take out all the other plants which find your garden a great place to live. That is, it is important to weed your organic garden. In the mid-twentieth century, at the height of chemical use in gardening, it became usual to spray herbicides on the soil to control weeds. But now we understand how damaging such chemical use is to the environment. Pulling out weeds by hand is neither hard nor particularly time consuming. Your organic garden is a beautiful place to spend time, why not spend it taking out the weeds that compete with your plants.



Here are the basics of weed-control. Firstly, make sure you get rid of weeds before they go to seed. Weeds routinely produce thousands of seeds in a short period of time. If there are patches of weeds growing at the periphery of your garden, make sure to mow them before they spread seeds. Second, when pulling weeds by hand make sure to pull out the roots so the plant doesn't grow right back. Use a trowel to dig out deep-rooted weeds. Third, use mulch as a barrier to weed growth. Organic mulch will also help maintain moisture and add organic material to the soil. You can cover the entire area with plastic during the winter season to kill off weed seeds.



Control Pests without Harmful Pesticides



Pest-control is probably the biggest issue facing organic gardeners. Chemically-based pesticides are some of the most toxic substances to have on your food or polluting the environment. How, then, do you keep ravenous bugs like Japanese beetles from destroying your produce? In organic gardening you begin with the least toxic intervention and proceed from there.



Pest Prevention



The first step is to plant wisely. Remember that healthy plants will need less help from you with fighting pests, so make sure that your plants are well-fed and have adequate water. Also, use companion planting and crop rotation to discourage pests before they arrive. Some plants keep bugs away and planting them next to your tasty plants is a good idea. Garlic, onions and marigolds are commonly used to repel bugs. Plant them in a border around your garden and between your garden plants. Crop rotation is the method of planting a different crop in a given area of your garden each year. Where you put tomatoes this year put squash or corn in the next year. Crop rotation is especially helpful in preventing plant diseases.



Non-toxic Pest Controls



The next step is to remove pests when you find them. Remember that not all bugs are pests. In fact, a number of bugs are your helpers in pest control, but the wholesale use of toxic pesticides eliminates the predatory bugs as well as the harmful ones. It is important to be able to identify the good bugs and the bad bugs. Go out early in the morning or late in the evening when it's cool, and remove any tomato hookworms, potato bugs, Japanese beetles, slugs or other harmful insects that you find. Squash them, or carry a bucket of soapy water to drown them. Better yet, feed them to your chickens. The most efficient way to remove small bugs such as aphids and mites is to spray the plants with the hose, using a strong stream of water to wash the insects off.



Physical barriers are another non-toxic method of organic pest control. They prevent pests from getting access to your plants. Some examples of barriers are to cut the top and bottom out of coffee cans and push them into the soil around tender young plants to keep cutworms away, or use fine netting to cover your plants to protect them from grasshoppers or birds.



Predatory Insects



One of the biggest defenses against pests are other bugs. Bugs that eat other bugs are a fantastic organic gardening pest control. Ladybugs, praying mantises, and lacewings are all beneficial insects. You can buy them at the garden store and release them into your garden. These predatory insects control aphids, mites and many other pests. Most spiders are bug-eaters, too, so let spiders work for you.



Using Organic Pesticides



If you are using these non-toxic pest controls and you are still faced with an overwhelming pest invasion, the last resort is to use organic pesticides. They are routinely made from plant derivatives or minerals. These natural pesticides are certified for use in natural farming and are far less dangerous than synthetic pesticides, but they are still toxic. It is important that you determine how harmful the insect pests are; you may elect to live with them rather than use something that is organic, but more toxic than you want to expose your food to.



Insecticidal soap is quite safe for food plants and the environment and works well to get rid of garden pests. Buy it at your garden supply store, or make your own by adding a few drops of liquid dish soap to a cup of water. Spray it on the plants, and then rinse off. This works great on aphids and thrips.



You can usually tell how toxic an organic pest control is by checking for a warning label. If there is no warning on the label, the substance is probably non-toxic. If the label says, "caution," it is mildly toxic. "Warning" on the label means it is moderately toxic, and "danger" means the substance is very toxic. Organic gardening pest controls rarely have a "danger" warning on them. It is very important to apply organic pest control products exactly as the label directs. These products can be dangerous, so they must be used correctly to minimize everybody's exposure to toxic pesticides.



For More Information



If you want to get started on your organic garden, you'll find an abundance of help. Look for gardening clubs or workshops in your community; gardeners are always eager to give advice. Additionally, there are countless books, magazines and web sites. You can also look up your local Cooperative Extension Office, which offers advice in cooperation with local universities. Like all living processes, there is a rhythm to organic gardening. You don't do everything at once. Begin slowly and learn as you go.

Steve Dolan loves to garden and is blessed with green fingers. Take a look at Organic Garden | Organic Vegetables to make the most of your garden. Also visit Home Improvement | Home DIY for home improvement ideas.

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Lima's Organic Food Scene

Fifty years ago it was not uncommon for urban Peruvians to have a vegetable garden and raise poultry at home. These healthy, home-grown products were used to prepare nutritious meals comprised of fresh eggs, vegetables, fruits. As the globe became more "developed" large farming operations became the norm, while rural farming declined. Industrial farms often use powerful insecticides, chemicals, and hormones to mass-produce the food we find in grocery stores.

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Healthy Organic Foods - Is The Hype Worth It?

Healthy organic foods used to be easily recognizable. Generally, they were much smaller than their chemically enhanced counterpart, and significantly more expensive. For many people, buying organic simply wasn’t worth it. Nonetheless, the availability of organic products sparked a realization among consumers – they now had a say in how their food was handled.
As the demand for healthy organic foods increases, the differentiating factors have begun to level out. Prices are increasingly becoming more competitive, and the quality and quantity of healthy organic foods is improving. This is good, but it can make shopping a little trickier. Just this weekend I was surprised at the register when the price of my bananas was almost double what I normally pay. What happened? I picked the organic instead of the non-organic. They looked exactly alike and I wasn’t paying attention.
Some may ask, what’s the big deal whether something is organic or not? The truth is it’s a personal choice. Some believe that chemicals in our food have affected our bodies in ways that wouldn’t have occurred otherwise. It’s certainly no secret that the human body is significantly larger than it used to be. Could it be an effect of the growth hormones fed to the original food product?
Part of the attraction to healthy organic foods is the consumer knows that the food they are consuming is subject to very specific guidelines – such as meat being “free range” or grown without chemical pesticides and fertilizers. In an ideal world, everyone would have access to healthy organic foods. Unfortunately, most of us live on a budget and may opt for non-organic to keep the cost down. If you’re on a budget, skip over organic fruits and vegetables that you can peel, like oranges and bananas. Once you’ve discarded the peel, you’ve also discarded the chemicals. Instead, opt for organic items like apples, where you can eat the peel. No matter what you buy, make sure that you clean it thoroughly when you get home.

I enjoy a healthy lifestyle - which includes eating what I want, when I want. I do not believe that to live a healthy lifestyle, you have to deny yourself foods you enjoy.

I have taught myself to enjoy food in moderation, and like to share with others. Diets fail because they require too much sacrifice. There is an easier way!

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Nanotech: The Latest Threat to Eating Whole Grains, Fruits and Veggies?

The health-conscious buyers nowadays are trying to get more privy with their food choices including whole grains, fruits and vegetables. The recent whole grains campaign have led to a myriad of questions on where and how a certain produce is made. Even the way foods are shipped into the local super mart becomes just as important as its nutritional value.

Alyssa is a Health Care Professional in Hawaii and has a passion for maintaining optimal health through proper nutrition and good food choices. She is a strong believer that - Food is Medicine and Medicine should be your Food - Together with her husband, they operate Fit 4 Maui, a company that provides nutritional superfoods and simple, easy to implement lifelong wellness programs, and NanoGreens is one of the main components of their program. NanoGreens can be purchased direct from the manufacturer at NanoGreens Online. or wholesale at Nano-greens.com

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