"Raw Food Episode 41 - Jenna In The Jungle - Fat is good (Raw)

Raw Food: In this episode of "Jenna in the Jungle" Jenna Norwood learns macadamia very different, a decadent, rich oils and fats. Did you know that macadamia nuts are native to Australia and Hawaii only increased since the 1900? He has many names including Queensland nut, Bush nut bauple mother, just to name a few. The Mac is a knob very nutritious, high in both fat (monounsaturated) and protein, nutrition, among many other aspects. vegan healthierSources of fats and omega 3 and 6 There are many recipes that can be done with the Mac nut, as shown, including a chocolate cake first www.JennaNorwood.com Super Duper Episode 37

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