Making your own baby food

The American Academy of Pediatrics (AAP) recommends starting your child solid foods between four to six months ago. The reflex causes the baby's tongue to push the tongue substances, such as food, the elders of his mouth until about four months. Furthermore, the digestive system is not mature enough to handle solid and does not produce the necessary enzymes to break down food.

Once your child is old enough to begin solid foods, you may be worried about the foodYou bring your baby. A good way to know exactly what goes into baby food, do it yourself. Although it seems difficult, it is easy with the right tools and is more convenient to buy food jars.

You should have a food processor, and steam trays of ice on hand. It 'better to buy organic foods, fruits and vegetables, if your baby. And 'easy to find now, fresh vegetables, frozen or canned as in organicYour local food market. For a fast food service with many vitamins and nutrients, mix a can of organic pumpkin puree with a little milk and the mixture pumped into a clean ice cube tray. You can also steam organic frozen peas or fresh carrots. Cook the vegetables are tender and place in food processor. You can use a bit 'of milk to thin, add the mixture, if you have problems with the mashed vegetables. Put the mixture in an ice tray andFreeze.

Not only no preservatives, sodium or baby food added (check to make sure the label frozen or canned), but now you have portion sizes that can be stored in a freezer with less waste of food glass. With glasses, food, once you have a pot, you are the child before booty. With cubes of frozen vegetables, your child may have a variety of foods at each meal, rather than the rest attempted to use the Open Cup. Just thaw orHeat one or two cubes and serve your child!

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