Why We Need Raw Food, Especially Fruits and Vegetables

Did you know that from thirty to eighty-five percent of the nutrition in foods is destroyed in cooking?  Did you know that fresh, raw foods contain the highest level of enzymes?  Did you know that unless you supply enzymes for your body, the enzymes present at birth in your body will eventually run out and you will die of degenerative disease?  Each of us receives a supply of enzymes at birth. This supply is not limitless; it must supply our bodies with life sustaining enzymes for our whole lives.

Lee Ann Orton, Author

BS, Homemaking Education 1968, Brigham Young University.

VP Orton Online Solutions Inc., Certified Creative Healer

Writer for http://www.juicersandjuicing.com

Web URL :  http://www.juicersandjuicing.com

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Organic Farming - Till or No Till?

From all of us here at your organic herb super store http://www.floridaherbhouse.com/ and http://www.sharpweblabs.com/ we wish you a happy Tuesday. I have decided to get this monkey off my back about this crazy controversy with "Till" and "No Till" agriculture and farming.
He says to till the field and she says "No! Don't Do It!", they say "Till It A Little!", another one says "Till It Every Three Years!", what to do, what to do? Yes who ever thought that the simple task of plowing and tilling a field would become such an issue in our lifetime?
For those of you who are beginning to use more and more organic products in your diet the no till issue is probably somewhat familiar to you. For those of you just tuning in a "No Till" field is one where crops are grown but the soil is never dug up and "Tilled", get it? :-)
From our standpoint there are many advantages you would think with "No Tilling" such as reduced carbon emissions from soil erosion as disturbed soil can and will breakdown and release carbons into our atmosphere which may lend a hand in the so called "Greenhouse Effect" which is destroying our planet. The next big advantage to "No Till" farming would be the reduced requirement for all those big "Vroom Vroom", "Whoosh Whoosh", "Jingle Jangle", farm equipment machines that need to be operated to do the tedious tilling. Right there is an obvious savings in emission as those big machines run on gasoline or diesel fuel and burn lots of it. With some setbacks to "No Till" farming now beginning to surface as I figured it would we must make a bold move and know our earth, soil, and air better than ever! Yes I will not make this a five page blog to spare all my friends but will say that what needs to be done NOW is to start making some in depth long term ecological studies and get some more insight regarding the true benefits and drawbacks of "Till and No Till farming". It seems mother nature is hesitant to offer her secrets with ease and we must take this into account for the sake of our farming future.
If you have a chance stop by our store and support our huge inventory of organic and earth friendly product for you and your family. If you ever place an order at any one of our stores online or in person then please let us know you have read one of our blogs and get one of our all natural and earth friendly hand poured bees wax lip balms FREE. These retail for $3 each in our stores. These are hand made by Lee's Bees and our customers love them! Have a great organic and healthy trans fat free day!
Sincerely,
Stephen C. Sharp
Sharp Labs Inc. - www.SharpWebLabs.com

Born and raised in the outskirts of Boston, Ma. With a deep backround in herbal nutriton I offer advice and tips on many natural remedies using only natural herbs and spices. See our discounted organic herbs and spices at www.SharpWeblabs.com and www.FloridaHerbHouse.com or visit our retail store in Port Orange, Florida!

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Truth About Organic Food

The Actual Truth behind Organic Foods
Good for your health Organic and natural Foods
Numerous persons are uninformed of what organic and natural food really is.  It would seem that everywhere we tend to  go now, a big name is endorsing something that is "natural".  Are these foods worth your time and cash?
It more or less appears like a few individuals are fearful of organic and natural food. Can this be possible? Are persons fearful that eating a single crumb of organic food is likely to someway instantly initiate them into the natural food cult where you are only permitted to be dressed in sandals made from tree bark and deodorant is prohibited?
I swear I have had individuals utter to me "Well, you can't be that natural since you apply make-up as well as you do not smell."
What? That is not what natural means at all!  All it means is that the food or the produce has been developed the manner mother nature intended: not including the aid of chemical compounds, pesticides, herbicides along with fungicides. In other terms, naturally!
Are some persons terrified of the cost? Organic and natural does not inevitably imply "break the bank". Often if I compare the cost of the organic and natural food versus the standard groceries, they are no more than a few cents different. In the instance of the bag of natural carrots I purchased today for my lunch, they ended up being the exact identical cost as the regular types. Imagine that!
If something in relation to the word "organic and natural" makes you want to jump and run the opposite way, make sure to glance at my earlier website post "Is there such a thing as Low-cost Organic Food?"
It will allow you to be aware of precisely why organic and natural groceries is all the rave these days and what you can do to make organic and natural livelihood at ease, clear-cut and not so frightening!
Begin your personal fat loss and fitness desired goals immediately with these Straightforward and Simple Healthy Meal Plans.
Stay updated on the most current nutrition and health of oganic foods here:  The Best Weight Cure

Learn More At Best Weight Cure

Research Specialist for KaliReview.com

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How to Efficiently Organize Small Kitchen Appliances

The kitchen is one of the most important areas in every home because it is where meals are prepared. However, not all houses have a spacious kitchen. If you have a small space for your kitchen and you have many kitchen appliances, it can be difficult to organize them, as they obviously require a bigger room. In fact, many kitchen design ideas would tell homeowners to prefer smaller and compact appliances for small kitchens. However, if you love to cook and work in your kitchen, you actually need to purchase more kitchen appliances like blenders, electric fruit juicers, oven toasters, coffee makers, food processors, pressure cookers, and can openers to make your work more fun and a lot easier. While small kitchen appliances can help you prepare meals, they can occupy all the space, which will make your whole kitchen look messy. You really need to organize small kitchen appliances to save space and prevent a cluttered-look.
The first thing you should do to keep your kitchen clean and tidy is to discard small kitchen appliances that no longer work or are not functioning properly. If your coffee maker is broken, that it often drips and you can't simply repair it yourself, it is more practical if you dispose it and buy a new one. But if you can't afford to replace it instantly you can include it in the list of items you need for your kitchen and start saving on less important household items.
It is important that you assign a space only for your kitchen appliances. The most efficient way to utilize space is to mount shelves and cabinets on the blank wall in your kitchen. You can use the space in your kitchen cabinets or shelves to store excess kitchen appliances and other items. It is ideal to use the upper section of the cabinet for storing food, plates, and other items you often use. Neatly pile small kitchen appliances in the lower section of the cabinet. You can also store small appliances in a cupboard or pantry shelves. Roll up kitchen appliance cords so they don't get tangled easily. Another great way to efficiently store small kitchen appliances is to set up an appliance garage in the corner of the tabletop below the kitchen cabinets.

Are you looking for more information regarding small kitchen appliances? Visit www.smallkitchenappliances.org today!

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Making the Change to Organic & Gluten Free

Historically, organic farms have been relatively small family-run farms[1] – which is why organic food was once only available in small stores or farmers' markets. Now, organic foods are becoming much more widely available – organic food sales within the United States have enjoyed 17 to 20 percent growth for the past few years[2] while sales of conventional food have grown at only about 2 to 3 percent a year. Organic baby food is popular too, sales of which increased 21.6 percent in 2006, while baby food overall has only grown 3.1 percent in the same year.[3] This large growth is predicted to continue, and many companies are jumping into the market.
Fresh Organic Foods
Fresh, "unprocessed" organic food, such as vegetables and fruits are purchased directly from growers, at farmers' markets, from on-farm stands, supermarkets, through speciality food stores, and through community-supported agriculture (CSA) projects. Unprocessed animal products like organic meat, eggs, dairy, are less commonly available in "fresh" form.
In Australia[7] and elsewhere[citation needed], organic eggs must be from free-range hens, rather than from battery chickens. Animals for the organic market may not be fed growth hormones or drugs such as steroids or antibiotics.
Identifying organic food
At first, organic food comprised mainly fresh vegetables. Early consumers interested in organic food would look for chemical-free, fresh or minimally processed food. They mostly had to buy directly from growers: "Know your farmer, know your food" was the motto. Personal definitions of what constituted "organic" were developed through firsthand experience: by talking to farmers, seeing farm conditions, and farming activities. Small farms grew vegetables (and raised livestock) using organic farming practices, with or without certification, and the individual consumer monitored.
Consumer demand for organic foods continues to increase, and high volume sales through mass outlets, like supermarkets, is rapidly replacing the direct farmer connection. For supermarket consumers, food production is not easily observable, and product labelling, like "certified organic", is relied on. Government regulations and third-party inspectors are looked to for assurance.
A "certified organic" label is usually the only way for consumers to know that a processed product is "organic".

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Benefits of Organic Foods

Studies have been carried out and reviews published simply to display people the benefits of organic food are much more recognized than real. I'm a convinced marketer of organic foods and I totally help a natural lifestyle, and I have great factors to complete thus. Initial of all, these studies that I've mentioned concentrate on the small differences in nutrients between organic and conventional foods.
In this type of idea, you are not obtaining much more vitamins and nutrients just because they're organic. The level of nutrients tends to be nearly similar. Yet, what this kind of reviews intentionally overlook to point out is that conventional meals are full of chemical compounds such as pesticides, insecticides, hormones and antibiotics, and that all these are generally dangerous for the body. How would you feel to find out the fish you purchase from your grocery store comes from a farm where it was fed on color pigments to develop that pinkish color? It is against this kind of instances the benefits of organic foods turn out to be much more obvious.
The polluting of the environment that we've caused to the planet is all over the place around us such as within the food we eat. The pollution of the environment includes a counterpart within the pollution of the body. This wonderful 'mechanism', the human body, that for millions of many years has evolved upon fruits, roots, seeds, natural herbs and fresh animal goods, is right now 'fueled' by chocolates, candy, crisps, hamburgers, soda, ice-cream as well as artificially grown fruits and vegetables. Do we nonetheless have to wonder about the benefits of organic foods?
The real wholesomeness of nature nonetheless stays in organic food, simply because organic goods are stored uncontaminated throughout growth and packaging. In a money-driven society, it's got turn out to be nearly difficult to eat natural foods, because of the 90% dependence on the food industry. No surprise organic food appears like a luxury and it is so expensive. It is much more difficult to grow, the profit that farms make is lower and there are lots of challenges to getting a great crop.
With a bit of self-awareness, you could figure out what you are doing wrong in your diet. It suffices to turn on the TV, and you'll come across dozens of shows attempting to teach the People in America regarding how and what to eat. Poor eating habits aren't easy to battle. They put your whole persistence, resistance and determination to test. Yet the benefits of organic foods are completely convincing for well being, weight, youth and vitality!

The Author is a literary master and have written tons of books on love and romance. He is involved in all sorts of websites and niches. He loves to write so he writes everything on his websites. Check out this video about Pregnancy After 40. Yes, you can also visit his website that is all about Pregnancy After 40 Risks. See you there!

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An Overview of Organic Gardening

Organic gradening is also known as organic horticulture and is basically the science of growing fruits, vegetables and flowers by using essential organic elements in the soil. There are several different types of organic growing or gardening systems. Organic growing has been based on thousands of years of study and research and involves a more naturalistic approach to growing that takes place over a period of time. This is holistic approach.

For more information on organic gardening,organic hydropoincs and how to have your own organic garden visit http://www.Organic-Garden.net

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Eating Fiber Rich Fruit For A Healthy Diet

To add high fiber fruits into your diet will essentially help yourself to a better-rounded diet. Most of us wish for a longer, healthier lifestyle and by adding some high fiber fruits to your menu, you will have a better chance of achieving this. It is not widely known that a diet including fiber rich foods and fruits can be used well by our bodies and also have great benefits for us over time.

If you want more information on fiber and healthy eating plans, see The Diet Solution, Isabel De Los Rios program which is one of the most effective weight loss programs online.

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Healthier Living and Organic Farming

A large part of organic agriculture involves the health of the soil and the ecosystems in which crops and livestock are raised. Foods certified as organic must be produced using growing methods that minimize soil erosion and that maintain or enhance the fertility of the soil. All the chemicals in the world can't nourish a garden as well as healthy organic compost.

Francesca Black works in marketing at Organic Items http://www.organic-items.com/ and Aromatherapy Blends http://www.aromatherapy-blends.net leading portals for organic products and natural excercise.

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Food 4 Wealth Free-Grow and harvest your own organic vegetables and fruit without exerting too much effort

Do you undergo what Food 4 wealth is? It is typical to get a harmful solve to this inquiry as Food 4 wealth is a new artefact. Jonathon Colourless created it as a gardening system. This scheme can apply us galore surprises. As a method of healthy, it is competent and sophisticated. Discount Clink here
There are umpteen advantages of the Food 4 wealth. Prototypic, we can use this full spontaneous ecosystem solves the problems within itself by ontogeny more divergent vegetables and fruit together. Endorse, the Food 4 wealth method saves your situation and clip. Tierce, what we buy in the supermarket always human chemicals but those grown finished this method without any chemical. This kindly of food is better, tastier and safer to eat than that we purchase in the supermarket.
There are umteen differences between Food 4 wealth and traditional agriculture. It can display different kinds of vegetables and fruits liken with any conventional garden; it is a meliorate and writer sophisticated method of treatment with your structured garden compared to that of traditional gardening; it is easier for you to get sufficiency locate and quantify by using the Food 4 wealth. So, if you require to colour and garner your own structured vegetables and fruit without exerting too untold sweat, Food 4 wealth is your top superior. Discount Emit here
When you play this innovative agriculture method, you gift be startled at so umteen benefits of it. So stressed as you tally a elfin spot, and a short unfixed reading you can advantage your own fertilizer garden. You can produce antithetic organism species in the said country and sort some vegetables and production grown unitedly. You can book all the chemicals that someone perverse touch. So, the outgo is so younger.
In a show, using the Food 4 wealth, you testament give little but perceive author. It is clever to see it. Once you commence this gracious of fertilizer garden you module real revel it. Conceive me, believe yourself.
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Eating Different Fruits At Different Times

As is known to all, fruits are rich in nutrients and bioactive substances which are beneficial to our health. For many people, "A fruit A day" is become a standard healthy diet. However, not all people know how we can entirely absorb fruits' nutrients to the body without adverse effects when eating fruits. So you should learn to grasp the different time.
In the morning, the best fruits are apples, pears and grapes. Eating fruits in the morning can help digestion, absorption and enabling constipation. People may feel refreshed all day because of the taste of sweet and sour from fruits. After a night of rest, the function of gastrointestinal is still active, the digestion is not strong. Fruits such as apples, pears, grapes, in which acid are not too strong and astringent fruit are not too strong, are very fit for people's health.
Some fruits such as cherry tomatoes, orange, hawthorn, banana and persimmon are not allowed to eat before meals. For example, cherry tomatoes contain soluble astringent, if eaten before meals, stomach acid would be integrated with the soluble astringent which would increase intragastric pressure and cause pain. Oranges contain a lot of organic acids, it is easy to produce bloating with fasting eating. Banana contains high content of potassium and magnesium. It would increase the amount of magnesium content in the blood which leads to restrain the cardiovascular. Diospyrobezoars, which can't be digested or came out from body, are formed when persimmon meets gastric acid.
After meals, pineapple, papaya, kiwi, orange and hawthorn are the best fruits you should choose to eat. Pineapple contains bromelain which help digesting of protein to supplement the body's lack of digestive enzymes to enhance digestion. The papaya enzyme contained in papaya helps the body decompose meat protein. Eating a small amount of papaya after meals has the function of preventing gastric ulcer, gastroenteritis, dyspepsia, kiwi, orange and hawthorn are rich in organic acids, which increase activity of digestive enzyme, promote fat decomposition and help digestion.
As many fruits are rich in sugar, which easily leads to obesity due to excess calories, so it is harmful to your health if you eat fruits as midnight snack. However, if your sleep is not very good, a piece of longan may be better for you.

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Why Juice Organic Fruits and Vegetables? 2010's Dirtiest Fruits and Vegetables

Using a juicer? If so, there are many reasons to use organic fruits and vegetables. What are organic foods? The U.S. Branch of Agriculture's organic label means that furnish was raised without using chemical pesticides, fertilizers or genetically modified seeds. Organic is healthier for you, eliminating inherent consumption of chemicals, and great for the environment because the number of pesticides and fertilizers that leach into soil or water are reduced.

Why is organic juicing important? Organic foods are free of pesticides, herbicides, fungicides and other chemicals that are used to operate pests and maintain commercial crop quantities. Do you want some chemicals to go with your otherwise wholesome juice? If not, then juice organic produce, which are free of chemicals, in your juicer. Unfortunately scrubbing, washing and peeling foods does not all the time remove the chemicals from them. inevitable items, like celery, do not have an outer peel and thus are more susceptible to pesticides. Further, many pesticides are absorbed into a plants' flesh and interior meat production them impossible to totally clean.

Organic Fruit

The Environmental Work Group (Ewg), a nonprofit investigate assosication in Washington, D.C., has updated its list of the dirtiest furnish for 2010. In particular, Ewg analyzed pesticide tests conducted by the U.S. Branch of Agriculture and the Food and Drug Administration. Ewg ranked items using separate measures of chemical contamination, together with the total number of pesticides and the number of separate pesticides on the food that was sampled.

Below is Ewg's list of 2010's top 12 dirtiest foods:

#1 Celery
#2 Peaches
#3 Strawberries
#4 Apples
#5 Blueberries
#6 Nectarines
#7 Bell Peppers
#8 Spinach
#9 Kale
#10 Cherries
#11 Potatoes
#12 Grapes

Do you juice some of the dirtiest fruits and vegetables in your juicer? Next time select organic, especially when juicing some of the twelve dirtiest fruits and vegetables.

Why Juice Organic Fruits and Vegetables? 2010's Dirtiest Fruits and Vegetables

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Learn to Grow Your Own Organic Food Garden

Why Organic Food is More Expensive

Most people believe that because organic food is all naturally grown and thus better for us, it is more expensive. There are no chemicals or pesticides used so it should cost less. That makes perfect sense doesn’t it? Well the frightening truth is organic foods are more expensive because organic farms are not government subsidized, as the chemically laden agriculture industry is. Food shortages during the aftermath of world War II, caused many governments, including the U.S., to start subsidizing the use of growth hormones and other chemicals in farming. At the time the world needed food as fast as possible, and with the help of chemistry we prevented starvation and famine in Europe and other war stricken areas.
What started as a noble cause, however,  has over decades proven to have overstayed its welcome. Huge rotting surpluses of food since the 1970’s has confirmed that production from intensive farming is not working. Today our food contains not only growth hormones, but an arsenal of toxic chemicals in the form of pesticides, insecticides, antibiotics, fertilizers and a whole host of other toxic artificial additives, flavorings, colorings and preservatives. Modern agriculture is like the junkie who has to take a pill to stay alert, and than pops another to get some sleep. We have flooded our food with so many chemicals that we need more chemicals to get some taste and color back. Let us not forget that these additives are bad for you as well.
Here is to a Healthy Life

How to Get Healthy Affordable Food
So for those of you who can afford to pay extra for food that is better, more tasty, and abundant in vitamins, nutrients, and minerals, here’s to a healthy life. For those of you who are just happy when your favorite grocery store has a sale, trusting that what you are buying is good for you, there is hope. After years of eating supermarket food and other fast foods your body begins to store all of the toxins and chemicals. These toxins can affect your body in many ways. Unless you live on a farm or have access to one, the chance of you procuring naturally fed meat and poultry is very slim, unless you are willing or able to pay the extra price. Your fruits and vegetables are a very different story however. The First Lady has made planting and growing your own garden, fashionable again. I will say that, for my wife and me, the last two years of having our own garden have been fun and mouth watering. I had no idea that there is a system to growing a backyard garden, which entailed more than simply planting a bunch of seeds, watering and weeding. We struggled for a few years before we discovered the secret to growing an organic garden. I am sure that we are healthier for it. However, the taste is extraordinary , and, I promise, will be the first thing you notice.
You can Be Eating Healthy Again
Grow Your Garden Right the First Time
I wish that we knew what we know now the first garden we planted. There is indeed a correct way of doing anything, and planting seeds is no exception. For example, I had no idea that the soil needs to be properly prepared, and that there are organic fertilizers that should be used. There are many dangers you should be aware of, including what exactly should be done with those pesky weeds. I found everything we needed to know in a guide quite appropriately named, My Organic Food Garden. Absolutely everything you need to know about organic gardening at home can be found in this guide. This book was written  so that the absolute beginner can setup a professional quality garden without the headaches.
If you have been thinking of going green, this is as green as it gets. You will not only be saving the planet, but with the money you save, you’ll have no trouble being able to afford the natural meats and poultry, if that is your desire. I don’t profess to being an expert, but I have put together, along with this guide, the best online instructional information on green living ideas, all on one site. Possibly GREEN has reviews on do-it-yourself subjects like:
Alternative Energy - Solar and Wind
Car Conversion Bio-fuels, Electric, HHO
Green Forums-join a free like-minded community

At 57, I consider myself to be a Jack Of All Trades And Master Of Nothing. I was a struggling actor for 25 years. During that time I learned a little about a lot of things, and would like to pass along some of that knowledge. I live in California with my beautiful wife and a menagerie of pets.

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7 Benefits of Eating Organic produce - Organic Fruits and Vegetables

The link in the middle of your condition and food is not just a conclusion. How many times have you heard the phrase, that you are what you eat. You know how prominent and vital part of your diet are the fruits and vegetables. They contribute more than 50% of your daily intake of food. Fruits and vegetables contribute many vitamins and minerals, which your body need to function properly. They are also very low in fat and sacrifice the risk of many illnesses and persisting diseases like high blood pressure, coronary heart disease, Crohn's disease, some cancers.

But what if you knew that some of the fruits and vegetables that you buy are full with chemicals. What if you knew that all the goodness of the fruit or the vegetable is drastically reduced by the way somebody has added artificial fertilizers to their produce. You can always convert that. The first thing you can do is start buying organic. The other option you have is to start growing your own organic fruit and vegetables.

Organic Fruit

There are so many great reasons to go organic. But I have the benefits for your condition are worth all the effort. After all it is always great to forestall the disease than to try to find the cure.

1. Organic fruits and vegetables do not consist of chemical pesticides. Studies show that they cause a long term condition damages such as respiratory problems, dermatological conditions, neurological deficits, some cancers, birth defects. Organic farming is using crop rotation in order to keep the soil in the good shape.

2. Organic fruits and vegetables have higher levels of minerals and vitamins. They are vitamins A, C, D, B group and minerals like zinc and calcium. All these micro nutrients take major role in your health. The other part of this advantage is that your body absorbs the natural vitamins and minerals a lot great and easier as if you like to take them as an supplement.

3. Organic fruits and vegetables are produced with environmentally friendly methods and are free from Gm. That means that the yield does not depend on the success of the method, that has been used. And it means that you will taste the produces own flavour.

4. Organic fruits and vegetables allow you to get a great aggregate of season produce. In that way you will always know what to choose and your body will advantage from the quality. This will also allow you to buy generally locally and not break your bank.

5. Organic fruits and vegetables will help you on getting your daily number of vitamins and minerals easy. There is a good old saying"One apple a day-doctor go away. Eating organic means, that you are seeing after your body. This also will put your mood levels up, which will advantage your full, health

6. Organic fruits and vegetables are very easy to grow. All you need is some space and desire to have your own organic garden. You will be using the mother nature goodness-sun, rain and season. It is a great hobby, which will safe your health.

7. Organic fruits and vegetables are in fact tasty. The advantage for you is that you will enjoy eating your fresh produce-cooked or fresh. There is nothing that can replace the taste of a nice organic fruit salad. Don't forget its tasty, healthy and in fact natural.

We all live in a world full with choices. At any moment of our lives you need to make small or a big decision. Sometimes the option is in fact easy when you have to choose in the middle of organic and non-organic food. And the option is even easier when you know what will bring benefits for your condition and well being.

7 Benefits of Eating Organic produce - Organic Fruits and Vegetables

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Natural Organic Pet Treats

The ideal pet treat is made from whole foods that supplement your pet's usual diet with nutrients he or she doesn't normally get. Healthy pet treats are free of allergens and contain only ingredients that are appropriate for the type of animal for which they are intended. The best natural treats are those in which real foods supply the nutrients. Although raw fruits and vegetables may not always be fully digestible by carnivores, the textures and smells of these treats can be an invaluable contribution to an animal's pleasure. This in turn can benefit the animal's well being via an enhanced immune system. Moreover, the gut bacteria, which are of crucial importance to a healthy immune system, will get a special boost from certain plant materials.

Eric Taylor has years of expertise on pet care and pet rearing. He writes on organic pet products, raw pet foods and pet treats that could be used as diet for your pets and ensure their health and wellness.

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Organic Fruit and Vegetable Boxes

Organic fruit and vegetable boxes are gaining in popularity as consumers become increasingly alarmed by the dangers of pesticide residue. Organic fruit and vegetable boxes are not ready in every place, but some places have overwhelming programs that accept standing orders.

In London, organic fruit and vegetable boxes are delivered weekly. It's a great way to get nutritional organic fruit and vegetables without relying on a local market. A typical box delivered in May might contain fresh organic fruit and vegetables such as broad beans, carrots, cauliflower, celery, lettuce, loquats, onions, pears, potatoes, radishes, rhubarb, spinach, and tomatoes.

Organic Fruit

London organic fruit and vegetable boxes offer families a range of fresh organic fruit and vegetables. Box contents convert from week to week, and from season to season. Organic fruit and vegetables that are at their peak locally are chosen. If definite produce cannot be grown locally, imported organic fruit such as bananas, for example, are included.

London organic fruit and vegetable boxes are sold agreeing to family size. Small boxes of organic fruit and vegetables suit a couple; medium boxes feed 3 people; large boxes feed 4.

Customers simply go online and order the size of organic fruit and vegetable boxes they want. They may then add extra organic fruit and vegetables. They tell how many weeks they want to receive boxes, and give a name and address. The boxes are delivered automatically as many weeks as they wish.

Some organic fruit and vegetable box shippers in Great Britain contain the selection of organic items such as eggs, cheese, jam, and salmon.

After seeing 7 London organic fruit and vegetable boxes, we found many more throughout England, Scotland, and Wales.

Other Organic Fruit and Vegetable Programs

The organic fruit and vegetable boxes of Great Britain are not alone in gift shipment of organic fruit and vegetables. Other associates are also providing fresh organic fruit and vegetables with the convenience of delivery. Many offer weekly or bi-weekly deliveries that you can start, stop, or hold at any time.

Organic fruit and vegetable boxes may contain a vegetable or organic fruit that you have never prepared. Most of these associates take that into consideration, and offer online recipes. Some organic fruit and vegetable box delivery associates also ask subscription to a quarterly newsletter.

Here are a few organic fruit and vegetable box shippers we found in other English-speaking countries. This is not meant to be an exhaustive list.

1. Australia: Organic fruit and vegetable boxes in Australia and New Zealand make it easier for customers in the country areas to have fresh organic produce, even if they themselves can't engage in organic gardening. We found quarterly delivery of organic fruit and vegetable boxes in Perth and western Australia - in Melbourne and Victorian areas - and in the Sydney area.

2. Canada: from British Columbia eastward to Ontario and beyond, many Canadians also enjoy home delivery of organic fruit and vegetable boxes. We found a great place in Ontario that named their box sizes, small to large: Harvest, family Harvest, and Super Harvest. Like others, their box contents convert weekly due to seasonal changes, but you can visit their website to hear what's in your box ahead of time. If you don't like an organic fruit or vegetable that's scheduled, you can make substitutions. an additional one great selection offered by the same company is the opening at sign-up to indicate items you never want to receive!

3. New Zealand: Organic fruit and vegetable boxes from Auckland are delivered across New Zealand's North Island in a plan similar to those found in Great Britain and Australia. On New Zealand's South Island, customers can order organic fruit and vegetable boxes from shippers in Nelson and the Canterbury area. A 5-year old in the Nelson, New Zealand area summed up the fun of getting surprise organic fruit and vegetables in a box each week: "I like your veggies that come in the box. Thank you." Lara.

4. United States: Organic fruit and vegetables from Texas are ready online for shipment to various parts of the U.S. On most websites, you type in your zip code to see if delivery is ready in your area. Organic fruit and vegetable boxes from Texas highlight a wide collection of produce. Atmosphere makes these boxes ready year round. Organic fruit and vegetable boxes from California, Oregon, and Florida are also plentiful. You can find shippers that ship to all 48 contiguous states, usually with next-day delivery.

Suggestion

If you are a member of a group that would like to help a family in need, you could dispose weekly delivery of organic fruit and vegetable boxes to the home or office. To be truly helpful, do it anonymously.

Organic Fruit and Vegetable Boxes

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Basic Organic Skin Care

"If it can be done naturally, why go for artificial means" - this is the basic premise on which 'organic skin care' works. Organic skin care is the most natural way of 'skin care'. In fact, 'organic skin care' was probably the first one to be used by man when it first woke-up to the needs of his skin. 'Organic skin care' is not only friendlier to skin, but also inexpensive. If exercised in the right way, organic natural skin care can prevent the occurrence of a lot of skin disorders and can help keep your skin healthy and young-looking for a much longer time.
Organic fruits and vegetables are the most popular things on organic skincare routines e.g. cucumber is very common in organic skin care routines. Turmeric, apple, papaya, ginger are others that find a wide use in organic skin care routines. These organic materials have a very refreshing and vitalizing effect on your skin. Almost every natural skin care book/guide has section on organic natural skin care (including the actions of various fruits and vegetables on skin). So choose the ones that are more suitable for your skin type and start experimenting with them until you finally select the ones that are most suitable for inclusion in your organic natural skin care routine. It's important that you use fresh organic fruits/vegetables. Don't try to utilize the rotten ones for your skin, their only place is the garbage bin.
Milk is known to posses good cleansing properties; in fact, the name of some skin care products contains the word 'milk' in them. A combination of milk with ground oatmeal acts as wonderful cleanser.
Ground oatmeal is especially good for oily skins and is a popular ingredient in organic skincare regimen. It is used in various combinations e.g. with egg, honey, milk and fruits, for preparation of organic facial packs.
Wheat germ is another ingredient in organic skin care procedures. It is rich in vitamin E and is known for its exfoliation as well as moisturizing properties. Wheat germ, in various combinations with other organic materials, is used to prepare facial masks for normal and dry skin types. Wheat germ oil is another way in which wheat germ is used for organic skin care.
Yogurt and sour cream are other organic materials that are popular for their exfoliation and moisturizing properties.
Use of organic honey is also popular in organic skincare procedures. It helps in retention of moisture and helps impart a glowing look to skin.
Rose water takes its place as a toner in organic natural skin care routines. Lavender water is popular too.
'Organic skin care' uses combinations of various organic materials that complement each other and enhance each other's effectiveness. Moreover, these combinations are also helpful in over-riding the harmful effects (if any) of various organic materials that form them.
Organic skincare is really an art that, once perfected, can give wonderful results in a very cost effective manner.

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Organic Fruits And Vegetables For Your Detox Diet

Naturopathic experts propose adopting a detox diet to help clean and purge the body of toxic substances through the consumption of plant compounds that naturally occur in food. When your body is overloaded with too much toxins, you tend to suffer persisting symptoms like bad breath, bloating, gas, eczema, frequent migraines and more. You maximise the benefits of your cleansing regime when you use organic fruits and vegetables over regular furnish for detoxification.

Organic fruits and vegetables are produced by purely natural methods. That means they are grown by farmers without using pesticides, herbicides, or chemical fertilisers. regular furnish tend to comprise pesticides and toxic metals. Increasingly, more citizen are becoming aware that plants in regular industrial output usually get sprayed with pesticides. Additionally, toxic metals such as lead, cadmium, aluminium and mercury enter the soil through varied pollution channels and get absorbed by the plants as well. Even after harvest, non-organic fruits are treated with more chemicals to compel their ripening. Preservatives may also be added to prolong shelf life. All in all, regular furnish which appears to be salutary and "fat", can comprise more chemicals than you perhaps know of.

Organic Fruit

Additionally, there is also growing evidence that organically produced plant foods are more nutritious than conventionally grown food. A published study study reported that organic fruits (pears and apples), potatoes, and wheat showed higher nutrient content than their conventionally produced versions by a factor of 90 percent. Another study showed that antioxidants content in organic furnish was 600 percent higher than conventionally grown food.

For organic fruits and vegetables, there are some that you can select from. Apples make up one example of the best organic fruits for your detox diet that you can consume. They comprise pectin, a bountiful source of fibre, which slows the absorption of naturally occurring sugar in the apple when you eat it whole. Therefore, you are not likely to get the sudden surge in blood sugar that often comes after eating junk like cakes and cookies.

Different detox diet programs prescription separate ways of eating organic fruits and vegetables; some by eating them whole, some by juicing and others, a combination. For anyone it is, all programs propose that you use organic fruits and vegetables over regular produce.

If you want to feel better, then think using only organically grown furnish for detoxification and excellent nutritional content. You can then secure maximum benefits from your detox diet. You may find that organic fruits and vegetables are more expensive, but the higher costs sure make up for the unlikeness that you pay.

Organic Fruits And Vegetables For Your Detox Diet

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Organic Skincare Products and Your Skin

Organic skincare products are made to keep your skin healthy.  If you want to prevent damage to your skin, you should use organic skincare products on it every day.  They are made with all natural ingredients that are designed with your skin in mind.  Whether you use it on your face or the rest of your body using organic skincare products is a must.
Some important ingredients you can find in organic skincare products include such things as acai, Shea butter, aloe Vera, fruit and nut oils, lavender and vitamins.  Certain vitamins are essential to the health of your skin.  You will often find B vitamins and vitamin C in organic skincare products.  You may also find vitamin E and vitamin A.
Shea butter and aloe make for great moisturizers.  They will keep your skin moisturized, soft and supple.  You may find sunflower oil or chamomile in your organic skincare products.  These too will moisturize your skin and keep it full of necessary nutrients.  You can keep your skin young with organic skincare products.  Feed your skin what it needs to stay healthy and youthful.
Sweet orange oil contains vitamin C and is very good for the skin.  It will replenish dead cells and moisturize as well.  Many skincare products contain sweet orange oil.  Sweet orange oil comes from India.  It smells like a fresh peeled orange so the smell is good for helping you to relax.  This ingredient is noted for helping the immune system and protecting from free radicals that are all around you.
Some products that contain organic ingredients are:
1. Cleansers - these will clean your skin and promote skin health.  They often contain fruit and nut oils that will make your skin smooth and soft.
2. Exfoliators - these will scrub away dead and damaged skin cells and allow the new healthy skin to show.  Exfoliators also contain moisturizers to promote the healthy skin.
3. Moisturizers - these are probably the most important of the organic skincare products.  It is very important for the health and well-being of your skin to moisturize it.  Many organic moisturizers contain ingredients like cucumber oils and nut butters along with Shea butter and aloe.  Acai oil is also quite common in moisturizers.  Acai is full of antioxidants that enrich your skin for optimum health of your skin. 
Buying organic skincare products has become very easy.  At one time they were rather expensive and hard to find.  Now they are all over the internet and in most stores.  Read the labels to make sure they really are organic however.  There are some companies that put additives in that are not good for the skin.  They will advertise as organic and not really be organic.  By knowing what ingredients to look for you will be better able to buy the right organic skincare products for you.  Some are made for sensitive skin so there is something for everyone.  If you have a problem with skin breakouts the natural ingredients in organic skincare will help you.  These products are all about healthy skin.

To find out more information, please don't hesitate to follow the link below:

Organic Skincare

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Is Organic Fruit and Vegetables Healthier?

A study last year (2009) claimed that organic fruit and vegetables are no great for you than when grown conventionally. The study looked at a range of nutrients to see if there was any great inequity depending on how fruit and vegetables were grown, but surprisingly to many, they found no principal difference. There was a small inequity but it was not determined adequate to lead to health benefits.

The study led to headlines stating that organic fruit and vegetables have no health benefits, but this is something of a flawed conclusion. A crucial point that the study pointed out, but many news stories did not, is that the effects of pesticides and herbicides on non-organic fruit and veg were not taken into consideration. Many believe that this is the most important factor in the inherent health benefits of organic, so without this being determined it means that the study cannot give a faultless photograph of the health merits of organic fruit and veg.

Organic Fruit

This brings into demand how important the study indubitably is. It does tell us that there is no nutritional value is eating organic but does not tell us whether there is any damage caused by the chemicals used to grow fruit and vegetables conventionally.

A non-health connected advantage that some may point to is taste, with many believing organic has an advantage taste wise. This comes down to personal preference; some believe it does taste great while others see no difference.

Organic fruit and veg, as well as other foods, does in the main cost more than non-organic. But from last year's study, can we say whether or not it is worth this extra cost? Well the nutritional value, that some previously believed significant, is approximately redundant. So for those who pick organic for this surmise alone the acknowledge is no, it is not worth the extra cost. There are three more factors that some will take into consideration, three things that people will have to make up their own minds about. Are pesticides and herbicides in non-organic yield potentially harmful? Some say that base sense tells you that chemicals are unlikely to be wholesome and could be a health risk. Others though, would point to the fact that there doesn't appear to have been any damage from them in food in the past. Then there is taste, something that comes wholly down to personal preference. And ultimately there is the environmental effect, and there is some evidence that chemical used to grown fruit and vegetables are harmful to the environment. How harmful and what result it has is hard to judge, and another thing that people have to make up their own minds about. This is an area that is important to some but not to others.

So comprehensive this study has told us about one area (nutrition) that is not affected by whether or not fruit and veg are produced organically, but it doesn't give us an comprehensive picture. Make up your own minds...

Andrew Marshall (c)

Is Organic Fruit and Vegetables Healthier?

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Organic Fruit and Vegetables - Situate These on the Beginning of Your Organic Grocer Agenda

Article Source: http://www.articlesbase.com:80/food-and-beverage-articles/organic-fruit-and-vegetables-situate-these-on-the-beginning-of-your-organic-grocer-agenda-3768711.html



CB is a longtime generator of internet content and an experienced journalist, and as of right now writes on themes including Logitech x540 and Logitech x 4 speaker system.

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Taste Organic Food With A Fruit Salad

Organic food has so much more flavor than approved produce. approved peaches can be very mealy with miniature or no flavor. Caution: eating organic peaches can turn you into a peach snob! There are worlds of difference in flavor between organic and approved peaches, not to mention other fruits.

Fruit is such a great dessert, because it curbs your sweet tooth and boosts your daily fresh fruit intake. We should eat at least five servings of fresh fruits and vegetables daily. Some doctors say eight.

Organic Fruit

Organic food not only has more flavor, but it is healthier for you and the planet. Organic fruits are cultivated using no pesticides, which decreases your risk of cancer and retains rich soil potential for generations to come.

Ingredients:

2 organic bananas

2 oz. Organic strawberries

2 oz. Organic blueberries

2 organic peaches

Slice bananas into medium-sized bowl. Rinse strawberries and blueberries, then pat them dry with a towel. Cut strawberries into quarters. Add strawberries and blueberries to bananas in bowl. Using a knife, considered cut nearby the whole circumference of a peach. Twist the two halves in opposite directions until they come apart. Now use the knife in the same manner to slice each piece in half again. The peach pit may be easy to remove, or you may have to coax it out by cutting nearby it, depending on how ripe the peach is. Your mouth will water in direct proportion to how juicy the peach is! Cut each peach quarter into three chunks.

Add peaches to the mix and gently fold with a large spoon. This fruit salad serves two.

Blueberries are bursting with vitamin C, manganese and vitamin E. They are also packed with the antioxidant anthocyanidin, which neutralizes free radical damage to collagen cells and tissues, helping cut your risk of cancer.

Bananas contain loads of potassium, which is very helpful in reducing blood pressure, heart attacks and leg cramps. Bananas are also chocked full of vitamin C, A1, B6, magnesium, iron and tryptophan. Vitamin B6 regulates blood glucose levels, and tryptophan is a natural mood-calming chemical. So bananas are dreadful for dissipating Pms, depression and seasonal affective disorder!

And those miniature strawberries pack a lot of vitamins! They're brimming with 130 percent the daily requirement of vitamin C! And that's not to mention also containing vitamin K, potassium, folate, vitamin B2, vitamin B5, and even omega 3 fatty acids.

As for peaches, they not only drip with flavor, but they contain vitamin C, vitamin A, iron and even calcium. Vitamin A promotes salutary vision, skin and teeth--and even boosts the immune system.

With a mouth-watering fruit salad made from organic food ingredients that's just bursting with vitamins and flavor, who needs sugar?

Taste Organic Food With A Fruit Salad

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Organic Ashwagandha And its Uses

Organic Ashwagandha is sometimes known as "Indian ginseng." Although the plant itself is no relation to the ginseng plant native to northeastern Asia (it is actually a relative of the tomato plant and a member of the nightshade family), organic ashwagandha root is used in India's Ayurvedic system of medicine as ginseng is in Traditional Chinese Medicine (TCM). Indian physicians consider organic ashwagandha root to be rasayana, which is analogous to the characteristic of yang in TCM; in other words, it is associated with heat, dryness and masculine energy.  
The botanical name for organic ashwagandha is withania somnifera. It is native to the dry regions of south central Asia, and thrives in a Mediterranean-type climate such as Southern California. The Sanskrit name is descriptive of the smell of organic ashwagandha root, which is similar to that of a sweaty horse. The plant bears a superficial resemblance to its relative, the tomato plant, producing green leaves and yellow flowers that eventually turn into small red fruit.
Ayurvedic doctors of ancient India relied a great deal on organic ashwagandha; bulk quantities were stored for use in treating patients for a range of conditions, including low libido and infertility.
Today, herbalists may keep organic ashwagandha bulk quantities on hand to treat many of the same conditions; unlike true ginseng, organic ashwagandha root does not appear to have the effect of rainsing blood pressure.
In herbal medicine, organic ashwagandha is used as an adaptogen, which are believed to relieve the effects of physical and psychological stress while strengthening the immune system.
Current research on organic ashwagandha suggests that it works by increasing blood flow and improving circulation. There is apparently some chemical compound contained in organic ashwagandha root that inhibits the growth of cancer. Research on this aspect of this herb was carried out by a team of Japanese and Indian physicians and published in the 2006 issue of the journal Molecular Cancer Therapeutics.
Meanwhile, pharmaceutical companies in Japan and the U.S. are showing a keen interest in organic ashwagandha. Bulk quantities are being processed in order to obtain extracts that are being marketed as treatments for sexual dysfunction, skin problems, infertility and memory loss.
Organic ashwagandha bulk supplies are also available to individual consumers. However, no claims can be made about its effectiveness in the treatment of any particular disease or condition; it is strongly recommended that such individuals consult with a naturopath or licensed herbalist before using organic ashwagandha for therapeutic purposes.

Anne Harvester writes about--organic ashwagandha root.

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Natural & Organic Fruit Tree Sprays

Fruit trees should be sprayed in early spring before the bud opens in order to kill overwintering insects/insect eggs nestled in the crevices of your fruit trees. However, in order to safeguard your health and that of the environment, reconsider using one of the environmentally safe natural or organic fruit tree sprays which are every bit as capable of killing overwintering insects and insect larvae. Any of the following organic and natural fruit tree sprays will do the job: a lime sulfur/horticultural oil mixture, a horticultural oil/water mixture, and a homemade spray made up of natural ingredients.

Organic Fruit Tree Sprays

Organic Fruit

The first type of organic fruit tree sprays, the lime sulfur/horticultural oil mixture, can sometimes be bought premixed, but you can also buy a kit and mix the two. The lime sulfur is a natural fungicide which kills dormant fungus spores or bacteria. The horticultural oil is used to smother all overwintering insects and/or the eggs.

This combination spray must be used early in the spring before the buds swell and break open; otherwise you risk burning the new leaf. Also it can be sprayed only if the temperature remains in the middle of 0 degrees Celsius (32 F) and 20 degrees Celsius (about 70 F) for at least 24 hours because the oil part of the spray needs time to smother insects or their eggs. A cold night will break down the oil before it has a opportunity to be effective. any way if it happens to frost after the 24 hour period, there is no harm done.

Spray when there is very puny or no wind, and no rain, snow, or sleet in the forecast. Read instructions determined and cover yourself well because it can be a messy job when you spray your tree from the top down until it drips. In addition, the lime sulphur has a strong smell, so wear clothes you can wash.

A second type of organic fruit tree sprays, the horticultural oil/water mixture, can be used not only in early spring but also throughout the summer as long as the spraying is done early in the morning when the weather is cooler and the tree has cooled off. This combination is far less messy than the first one.

Natural Fruit Tree Spray

You can all the time opt out of this messiness by making your own combination with natural ingredients from your kitchen cupboard or bought at a gardening center. One spray combination which is easy to make and which can be used in the spring or at any time while the summer months includes liquid seaweed (found in plant nurseries) blackstrap molasses (the kind you use for cooking), apple cider vinegar, and Murphy soap - all added to a gallon of water.

The seaweed and the molasses not only fight fungal disease in the orchad but also feed the plant through the leaves (called foliar feeding) especially if you are spraying well early in the morning when the leaf pores are still open.

You needn't worry about the molasses attracting bugs. The plants discharge the molasses instantly. Boom it's gone! The fruit trees just love it!

The acidity of the vinegar helps kill black spot on roses, powdery mildew, brown patch, and other nasty fungi.

So instead of spraying your fruit trees with poisonous insecticides/pesticides, you may want to reconsider using the dormant spray combination of lime sulfur and horticultural oil, the dormant horticultural oil/water mixture, or a spray made up of natural ingredients, a spray which not only smothers the insects/insect eggs and fights fungal diseases but also feeds the tree.

Natural & Organic Fruit Tree Sprays

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How About A Fiber Rich Fruit Smoothie To Fight Constipation?

I'm sure you've been constipated before and the feeling is far from pleasant. A lot of people experience constipation, which is commonly caused by lack of physical activity, unhealthy food choices and inadequate water intake. Constipation is a painful digestive disorder, but it is actually easy to relieve. Aside from getting physically active and drinking adequate amounts of water, you need to incorporate fiber in your diet.
I strongly suggest drinking a glass of high fiber fruit smoothie to relieve constipation. The best time to drink is in the morning. Here are some recipes for fruit smoothies with a high amount of fiber. Furthermore, these smoothie recipes provide a considerable amount of important nutrients. Maintain a healthy digestive system with these smoothie recipes. Drink a glass of fiber rich fruit smoothie to fight and prevent constipation.
PRUNE POWER
What you need:
Pitted prunes, 6 pieces
Apple juice, 1 cup
Crushed ice, 1 cup
Low fat vanilla yogurt, 1 cup
Cinnamon powder, 1/4 teaspoon
Grated nutmeg, 1 pinch
First, submerge the prunes in warm water for 15 minutes. Then drain the prunes. Let it cool down. Blend in the prunes, apple juice, ice and yogurt. Add cinnamon and nutmeg to taste. Blend well until smooth.
FRUITY FLUSH
What you need:
Milk or milk substitute (soy, rice, etc.), 3 cups
Plain nonfat yogurt, 1 and 1/2 cups
Blueberries (fresh or frozen), 1 cup
Strawberries, 1/2 cup
Papaya, sliced, 1 cup
Banana, 1 piece
Flaxseed oil, 2 tablespoons
Combine everything in a blender. Blend thoroughly until smooth.
TRIPLE BERRY TREAT
What you need:
Strawberries (stemmed and halved), 1 cup
Blueberries, 1 cup
Raspberries, 1 cup  
Low fat vanilla-flavored soy milk, 1 cup
Vanilla yogurt, 1/2 cup
Cinnamon powder, 1/8 teaspoon
Ice cubes, 3 pieces
Blend in berries, soy milk, ice and yogurt. Then add cinnamon powder. Blend until smooth. You can add organic honey or stevia to sweeten this high fiber smoothie.
FRUITY NUTTY WHEATIE SMOOTHIE
What you need:
Blackberries (fresh or frozen), 1/4 cup
Unsalted almonds, crushed, 2 tablespoons
Shredded wheat cereal, 1 cup
Fresh pineapple juice, 5 cups
Low fat vanilla yogurt, 1 cup
Combine all the ingredients in a blender. Blend thoroughly until smooth.
HI PROTEIN FIBER CHARGER
What you need:
Medium sized banana, 1 cup
Eggs, 2 pieces
Low fat vanilla yogurt, 1 cup
Orange juice, 1 cup
Fiber powder, 2 scoops
Combine all the ingredients in a blender. Blend well until smooth.
MUESLI MADNESS
What you need:
Muesli, 1 cup
Apple, cored and sliced
Medium sized banana, 1 piece
Whey protein powder, 1 scoop
Low fat vanilla-flavored soy milk, 1 cup
Start by blending the muesli dry until fine. Then add the soy milk, fruits and why protein powder. Blend well until smooth.
Take good care of your digestion by drinking these fiber rich smoothies, and constipation won't be a problem anymore. If you want to discover more smoothie recipes that improve not just digestion but overall health, I suggest checking out “Sensational Smoothies: Drink Your Way To Health Deliciously”. It's a wonderful collection of over 180 easy-to-do recipes for smoothies. Learn more about this valuable book here: http://www.sensationalsmoothies.com

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Organic Fruits and Vegetables That You Should Buy

There are many varieties of fruits and vegetables that you should buy organic. Some fruits and vegetables contain much higher levels of pesticides than others. Fruits and vegetable that are grown conventionally can contain up to 51 different types of pesticides. Organically grown varieties of the same fruits and vegetables have two thirds less pesticides. Organically grown produce is much safer and tastes much better then those with a lot of chemicals on them.

Peaches are known as the fruit that contains the highest level of pesticides so it is leading to all the time buy peaches that are organic if they are available. Strawberries, raspberries, and grapes are also very leading to buy organic. Since these three fruits are small, they are harder to wash and rid of unwanted chemicals, so it is best to go organic. Bananas are also known to contain many chemicals because they are imported to the United States from Central and South America. Bananas that come from this part of the world are ordinarily found to contain Thiabendazole. This is a chemical that is known for damaging the brain and nervous ideas and can be very harmful to whatever that consumes it.

Organic Fruit

There are many vegetables that should also all the time be bought organic. Green beans are a very coarse vegetable that many population eat. They contain acephate, benomyl, chlorothalonil, and methamidophos. All of these chemicals are proven to cause serious brain and nervous ideas damage. They are also proven to cause birth defects in unborn babies. Organic corn is a much better selection than conventionally grown corn. Many corn products contain corn syrup. Since bugs are very attracted to corn, most farmers are forced to use many types of different chemicals to stop the infestation of bugs on their corn. Celery is someone else top rated vegetable that many population choose to buy organic because of all the different chemicals normally used while growing celery.

Many of these fruits and vegetables are some of the first foods that population feed to newborns. Because newborns are at high risk with the ingestion of many of these pesticides it proves that these are fruits and vegetables that you should buy organic especially if you have a baby in your house. High levels of any of these chemicals in humans can cause many long term health issues. Many population do not buy organic produce because organically grown fruits and vegetables are more high-priced than conventionally grown products. Paying a minute more for organic can save you a lot of money in the long run if you happen to be one of the population whose health is greatly affected by the chemicals gift on non organic produce. There are many types of fruits and vegetables that you should buy organic but the ones listed above are proven to be the fruits and vegetables that typically contain the most pesticides and unnecessary chemicals. You should all the time try to buy all produce organic if it is ready to you.

Organic Fruits and Vegetables That You Should Buy

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Organic Beauty Products For a Healthier Skin

Today people are discovering a lot more reasons why they should switch to organic beauty products when it comes to choosing their skin care regimen. One great cause is that organic beauty products bring more benefits to our skin.  We all know that whatever we put into our skin will basically be absorbed at some level by our bodies.   You'll find that one of the causes of numerous cases of skin diseases and skin abnormalities such as eczema, skin allergies and asthma are the result of the abundant availability of synthetically modified skin products in the market.

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Organic Gardening - Mulching Your Tomato Plants

Mulching properly is a very foremost part of organic gardening, especially when growing a crop like tomatoes. The soil and the moisture article are both very foremost in having a wholesome crop. Mulching is an exquisite way to keep this moisture from evaporating from the soil and to suppress weeds, but it shouldn't be done to early. Many citizen make the mistake of applying a heavy organic mulches around their tomatoes too early in the season. Wait at least four or five weeks until the ground has precisely warmed up, especially in northern areas. With straw or any type of heavy mulch you will insulating the soil and it will take a lot longer to warm. Using a mulch to early in the season keeps the soil cool, and is not good. This will delay the harvest by at least a few weeks and especially in the north where there is already a short growing season it is not good to do.

When you first plant your tomatoes you don't want to apply any mulch at all. The soil needs to heat up as much as potential first, adding mulch from the start will preclude the soil climatic characteristic from warming. Once the heat of the summer months have arrived and the soil warms is when you want to apply mulch to the soil to hold in the moisture. an additional one speculate to apply mulch that is just as foremost is to keep water from the rainfall and you irrigation recipe from splashing off the soil onto the leaves. This can cause fungus diseases on the plant leaves to form.

Organic Fruit

Applying a 3 to 4 inch layer of organic mulch like compost, composted leaves, shredded leaves or straw will greatly advantage your tomato crop. Grass clippings can be used as a mulch as long as they are from a lawn that is not chemically treated.

Organic Gardening - Mulching Your Tomato Plants

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Why Buy Pure Acai Berry Supplement From Freeze Dried Organic Acai Berry Fruit?

While there is no doubt about the fact that Acai Berry is one of the best new Superfoods in terms of its antioxidant and nutritional value, it also pays to take care when you buy pure Acai Berry supplement. These should be manufactured using the whole fruit and not from just juice extract.

Pure Acai Berry capsules can be purchased online at http://www.weightlossreviewed.info/pureacaiberry. It is made from 100% pure freeze dried and certified pure organic Acai Berry containing all the health benefits that you deserve in a capsule form. You can be assured of its purity with the Certificate of Analysis available on the website.

 

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Your organery Location - Eight Tips on Picking the Best Spot For Your Organic organery

Choosing the right orchad location is one of the most important steps of organic gardening. You will whether have satisfaction and a bountiful harvest or years of headaches depending on the location. In her book, Organic Food Gardening Beginner's Manual, Julie Villani says inspecting a few points now will make your organic gardening easier and fun. Here are eight tips on picking the perfect spot for your organic garden:

Let In The Sunlight

Organic Fruit

This is especially crucial if you plan to grow vegetables over the winter. You will want a spot that gets at least six hours of sunlight each day. If you live in an area where the temperatures are milder, then you will want a orchad that gets its maximum sunlight in the morning. If the summers are hot where you live, look for an area that gets some afternoon shade.

Steer clear of trees

Avoid planting by large trees as they furnish too much shade and will compete with your orchad for nutrients and water.

Keep It Close to Water

If you want your orchad to yield in bountiful supply, it will need lots of water, so make sure your plot is close to a trustworthy water source. The last thing you want to do is to carry heavy buckets of water to your orchad every day.

Consider Collecting Your Water

Keep a cistern near your orchad plot to procure rainwater. That way you'll save on water costs if you live in town and fuel costs if you live in the country. (It takes electricity or gas to run a pump if you are on a well system). Get the water out of the cistern whether straight through a pump or by using good old fashioned gravity.

You can also use recycled household water on your lawn, decorative shrubs, fruit and nut trees, but don't use it on your vegetables, herbs or soft fruits - in other words fruit that is not grown on trees - unless you have tested it to make distinct it is safe.

Think About The Wind

If you live on the plains like I do, then you know the wind can wreak havoc with a lot of things, including your tender orchad plants. A wind-break can help sacrifice the wind and give your plants a opening to thrive. You don't want to wholly block the wind, as that will generate turbulence, so instead use layers of trees and shrubs, or put trellises nearby that are strong enough to keep vine-type vegetables, such as squash. These will sacrifice the wind without creating troublesome turbulence.

Is There enough Drainage?

We live on a wooded lot, and sunny spots are few and far between. Unfortunately, the only ready spot for our orchad was at the lowest of a hill. Every time it rains, the area is covered with six inches of water. We dealt with this question by building raised beds that were at least 18 inches high. Your plants hate standing in water, so the next time it rains, look at the ground you are inspecting planting in, and build raised beds if needed.

What About the Soil?

This is the least important issue when inspecting a plot of land, because the soil can all the time be improved. Start composting now, or reconsider putting in easier raised beds that do not wish digging. Over time, even the worst of soils can be improved with rich soil you make yourself.

Keep It Close

A orchad close to your front steps is easier to keep weed-free. That way, you can pull out two or three of the unwelcome plants each time you walk to and from your car. Harvesting vegetables and herbs for meals will also be easier if your orchad is close to the kitchen.

So there you have it. Effect these tips and your next orchad will be easier, more bountiful and downright fun!

Your organery Location - Eight Tips on Picking the Best Spot For Your Organic organery

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Organic Gifts as Food

When choosing organic gifts as food for friends and family members, few things are to be considered before buying. While organic foods make the best organic gifts, it has to be decided what types of food are best for buying needs. Not all food goods can be shipped, nor can all organic food stay fresh to wait until a holiday party to arrive.
What is chosen to buy depends on not only the person, for whom shopping is done, but the occasion and situation as well. There are several options that can make shopping experience easy and also save money.
Fresh organic gifts as food can seem to be the most ideal option, but it may not be practical. For buying something fresh for the occasion at hand, it cannot be bought until the day of the event. Fresh foods are more likely to spoil when left out too long. Make sure to note whether organic gifts need to be refrigerated or not, as the event may be long or there may not be adequate storage for it.
For events that are going to be long or where there is no refrigeration, giving organic breads, jellies, crackers, coffee, and other fresh foods that do not require cooling or can remain out for longer time frames is the best option. The best part about these organic gifts options is that they can be shipped to family and friends without the worry of immediately spoiling.
When the organic gifts can be given and immediately put in a refrigerator, then one can opt to buy many more items. There are many lovely organic cheeses, dips, spreads, vegetables, and fruits to choose the right gift basket option for the loved ones. When shipping perishable organic food gifts, special accommodations from your shipping company have to be purchased to ensure that the goods arrive quickly and fresh.
There are plenty on non-perishable organic gifts as food that can be bought. When there is an even that requires a longer shelf life or simply wanting the receiver to be able to enjoy the gift over a longer period of time, a few organic food options may be considered that are not likely to spoil right away.
There are many foods such as cookies, candies, jams, and many others that can make great gifts, but last longer than fresh foods. These are great gifts for those who live far away and need to have gifts shipped, as well as those for whom the gifts would last longer in time.
No matter which type of organic food is decided to gift, the receiver will get to taste the benefits of organic food and will certainly enjoy the effort that is put into the gift idea.

Author is expert in writing article on organic gifts.He has written many artices on organic sunscreen,organic hair products and related topics.

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How Organic Food Diets Help Cancer Patients Heal

Cancer cells are said to be aggressive unhealthy cells that charge and destroy wholesome cells in the process their replication. They multiply in a surprisingly faster speed than the wholesome cells and they do not care about boundaries unlike wholesome cells which stop replicating when they sense other neighboring cells, whether good or bad. So how do you combat these pesky cancer cells from replicating?

Recent studies have shown a fine line in the middle of cancer cells and the artificially prepared or grown foods which are readily available in the supermarket nowadays. Non-organic foods have proven to help cancer cells grow and replicate faster while diminishing the body's wholesome cells of their natural strength. These studies have shown that cancer cells love spicy the synthetic chemicals found in non-organic foods because these elements make them stronger.

Organic Fruit

Now that you know the implications of these unnatural foods, what should you do then to combat your cancer cells? Eat healthier non-organic foods, of course! What are these organic foods then? Organic foods have been grown from pesticide-free and chemical free natural soil. They do not only involve fruits, vegetables, and grain foods but also comprise milk and eggs from cows and chickens which didn't feel chemical injections or any other synthetic enhancements.

The realization of the great contribution of organic foods to our health has attracted the communal into a more corrective diet. You can find lots organic food outlets nowadays and you can even find some of their products in your local supermarket. There's no fancy why you shouldn't join the organic food diet wagon especially if you are diagnosed with cancer.

When you get rid of the unnatural foods which the cancer cells love, they will weaken and at last die thus development them unable to replicate and spread to other parts of your body. Organic foods will develop your good cells allowing them to combat your cancer cells even better.

How Organic Food Diets Help Cancer Patients Heal

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Tips for Success With Your Organic Gardening

The last decade has seen a huge upswing in the demand for organic fruits and vegetables and all organic food stores and most supermarkets stock them. Organic vegetable gardening is what people looking at these days as they have realized that the use of fertilizers and pesticides do more harm than good. But the main reasons people have to not become involved in organic gardening are the time and effort that is needed to both start and maintain an organic garden. The organic gardening market is big business and many of the products available aren't always the most effective tools to producing a healthy herb garden. Fortunately, there are a lot of good sites dealing with organics and a lot of good gardening books out there. Organic gardening is the practice of growing vegetables, herbs and fruits. Organic gardening has become a popular method for ordinary people to grow their own vegetables, using only natural methods of fertilization and pest-control. Although organic gardens can take time to build and require a certain amount of dedication, as an organic garden is safer, cheaper and more satisfying! Organic gardening is no harder than traditional gardening methods once you have how the basics in place.
One of the first things you should consider are the benefits that organic gardening will provide you and your family. Organic gardening is an extra benefit because everything that you will be eating is pesticide and chemical free which is healthier for you and your family. By growing it yourself, you can save yourself thousands of dollars a year in food expenses. They will not only be completely fresh and healthy but will have had a zero environmental impact. However to grow an organic garden is not as difficult as it might seem. Your organic garden should be free from chemical pollutants, like factories, machine shops or other hazardous materials detrimental for your organic products. Since you're not using chemical fertilizers, you need to amend the soil with the proper organic compounds to feed the soil and in turn feed your plants. It takes time to improve your soil organically and see the fruits of your labors. You should also do your research as to see what crops for your organic garden would be best for your area. Other things to consider are the type of soil that you currently have and also how much sunlight exposure the plants that you want to grow will need. Sure, you can create an organic gardening paradise in your home, but you need a lot of space, light, and a desire to make it work indoors that is usually worthwhile once it is set up and going.

Author is an executive with Clevashop. His interests include gardening, traveling , reading and writing. More information on organic gardening is available on their website.

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Is Canned Fruit Healthier Than Fresh Fruit?

Canned and fresh fruit are both very nutritious. Fresh fruit contains more fibre than canned fruit. Canned fruit often contains added sugars. These additives sustain in not only preserving the fruit's texture and freshness, but enhancing the fruit's flavours so that the canned equivalent can more easily collate with its more costly fresh counterparts - even in the off season months.

What Is With The Added Sugars?

Organic Fruit

Canned fruits consist of added sugars. If these sugars were not added, the potential of the fruit would not be compromised, in terms of nutrition. The texture would be softer and the natural colours would fade. Associates tend to store what people want to buy -- people buy canned fruit as it requires itsybitsy preparation, tastes sweet, and looks presentable. Without sugar, none of these criteria would be met.

If you are on a diet that suggests as itsybitsy added sugar as possible, I would propose buying fresh fruit.

What Happened To My Fibres?

Fruit out of a can will all the time consist of fewer fibres than fresh fruit. This is because the skin is taken off the fruit before being canned, in order to allow for the fruit to be preserved for longer. Fibres are a type of carbohydrate that cannot be digested by our bodies. They lower your chances of symptoms along with but not itsybitsy to: heart disease, diabetes, and gastrointestinal maladies. If you have got a higher opportunity than the average of getting the diseases listed above, fresh yield would be more useful to you, but that does not mean to say that canned fruit would harm you.

Get On With It! How Fresh Is My Fruit?

A lot of nutritional value is lost if the fruit you consume is not fresh. I am pretty determined that what I am about to tell you will come as a surprise. Canned fruit, despite being older in age, is on a general basis fresher than "fresh" fruit. Canned fruit is picked when at its ripest, and packaged shortly thereafter.

This in ideas makes canned fruit more fresh than fresh produce, but fresh yield in most circumstances contains more nutritional value (canned fruit is processed). When you next visit the store, keep an eye out for cans of fruit that are preserved in their own juices and water. This is a much healthier alternative, when compared with fruit preserved in high fructose corn syrup.

Fresh or canned, fruit is healthy. Which is most salutary is relative to your dieting needs. A firm talk cannot be given to talk the presented question, so I will leave it in your hands to make an informed decision.

Is Canned Fruit Healthier Than Fresh Fruit?

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What To Look For In Organic Body Lotions

When looking for organic body lotions you will want to make sure it contains no chemicals or other man made substances.  Organic should be made of all natural ingredients.  Depending on the body lotion brand the ingredients will vary.  Many will contain such ingredients as nut and fruit butters and oils, aloe Vera, Shea butter, and cucumber peel extract.  A favorite oil of organic body lotions is lavender oil.  The fragrance is relaxing and the oil is beneficial to your skin.
Keeping your skin healthy takes some work.  By buying body lotions that contain no chemicals you will be able to keep your skin healthy.  Natural ingredients will moisturize your skin and help to protect it from the sun and other harsh elements.  Moisturized skin can look younger and feel younger.  It will be soft and supple.
There are some ingredients in some organic body lotions that are rich in antioxidants, and vitamins.  One of these ingredients is sweet orange oil.  This first came from India, but can now be found all over the world.  It even has limonene in it which supports the immune system.  Acai is another oil which has a lot of vitamins in it.  Vitamins B and C are in acai oil and both will promote healthy skin.  Acai also contains amino acids and contains antioxidants.  It is very good at moisturizing the skin.
If you have sensitive skin look for geranium oil in the organic body lotions you choose.  Many of the lotions are great for sensitive skin since there are no harsh chemicals in them.  Just because you have sensitive skin does not mean you have to suffer with dry skin.  You will find that organic body lotions are good for sensitive skin and will keep the skin soft and moist for a long time.  No one likes to have dry skin, but a lot of people with sensitive skin have suffered with it because of the chemicals in many lotions.  Since organic body lotions contain no harmful chemicals you can now enjoy moisturizers and cleansers that work well.
There used to be a time when organic anything was difficult to find.  When you did find it the price was usually high.  Today there are many companies that produce organic body lotions and skin care products.  Finding these products to buy is easy too.  All you have to do is look online to find a large selection of organic products.  EBay even carries it.  You can find many stores that will sell organic products for your skin.  Shop around and don't be afraid to check the ingredients.  Make sure you are really purchasing organic body lotions and not something that may have chemicals in it.  Unfortunately there are dishonest companies out there that will try to sell imposter lotions as organic ones.  Shop around for prices too.  You can find lotions in all price ranges.  Some are cheap while others can be quite expensive. 
Don't you think it is time for you to try an organic body lotion?  Your skin will love it.

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Organic Skin Care: Natural Means to Rejuvenate Skin

The health and charm of skin has a profound relation with environment and the organic skin care products derived by astonishing equilibrium and harmony with nature has the potential ability of giving complete skin rejuvenation.

Organic skin care products are holistic and natural means of getting rid of all the maladies that afflict a glowing adolescent skin. Allergic and cosmetically sensitive persons can take relief from the fact that some organic charm care products have in them specially devised natural and safe skin care formulas devoid of scented oils and herbal extracts that can be a exquisite skin care for sensitive skin.

Organic Fruit

Organic skin care products are formulated with ecologically balanced raw materials that arise in general out of biodynamic cultivation or other trusted organic sources and are devoid of modern chemical ingredients.

Organic skin care products come in various forms fluctuating from facial cleansers, fragrant moisturizer and lotion, revitalizing facial toners and face creams which aims to peel off the pigments from the skin that is rendering it dry, hard and black as well as bring up it to empower it to stay salutary under stress and ultimate conditions like advancing age.

Natural charm care products work for problem skins that call for extra nourishment to make up for diminishing function and structural damage. They are based on proven techniques that have been victorious for ages and are commingle of high quality, authentic natural ingredients. They intent to soothe, chill out and ameliorate damaged and angry skin.

The facials are schemed to look and sustain the natural emulsion functionality of skin and feed it by replenishing in strict proportion the oil and water. A supple and level skin is also ensured by the fact that the products are infused with natural anti-oxidants to keep skin saved from free radical damage and strike a right metabolic balance.

Organic Skin Care: Natural Means to Rejuvenate Skin

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