Sunday, July 31, 2011

Why We Need Raw Food, Especially Fruits and Vegetables

Did you know that from thirty to eighty-five percent of the nutrition in foods is destroyed in cooking?  Did you know that fresh, raw foods contain the highest level of enzymes?  Did you know that unless you supply enzymes for your body, the enzymes present at birth in your body will eventually run out and you will die of degenerative disease?  Each of us receives a supply of enzymes at birth. This supply is not limitless; it must supply our bodies with life sustaining enzymes for our whole lives.



Lee Ann Orton, Author


BS, Homemaking Education 1968, Brigham Young University.


VP Orton Online Solutions Inc., Certified Creative Healer


Writer for http://www.juicersandjuicing.com


Web URL :  http://www.juicersandjuicing.com

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