Thursday, July 7, 2011

Organize Life & Business~ 5 Steps to Get Organized & Energized

“Organizing is what you do before you do something, so that when you do it, it is not all mixed up." A. A. Milne





In personal development growth occurs more easily when we create space to grow. In order to experience living beyond limits in business or personal lives we must rid ourselves of the chaos and clutter that keeps us clogged up. To change life and business begin by getting organized.





1- Know Your Top Priority Zones- Focus on 3 to 5. Top priority zones are the most valuable areas of your life. Consider the roles you play throughout the day. What means the most to you long-term? Examples are spirituality, self-care, family, business, career, home, education, hobbies, volunteer work, etc. To make the best time management decisions know your priorities. You will be challenged by a new opportunity. Does it honor your priorities? If not, say 'no' for now.





Under each top priority zone list the top 3-5 priorities. For instance, under self-care you could have exercise, take vitamins, eat 5 fruits/ vegetables, read for 30 minutes, and drink 8 glasses of water daily. The more you can simplify and get focused the better.





2- Schedule Blocks of Time- Blocks of time for your various priority zones give you time and a clear focus on the priorities in each area. Consider how much time you need and how much you can commit to each priority. When is the best time of day to schedule it so that you follow through? Customize your schedule to fit your energy level and personality so your time is used efficiently.





3- Now you can create your "to do" list or "toleration" list- What are you putting up with that needs to be handled. Get it out of your head and into a system such as a list, daytimer, palm pilot, blackberry, computer, etc. Plan to do it, delegate it, or dump it. What can you let go of? Give yourself permission to let go so you can focus on what will make the greatest difference.





4- Systematize- Create systems that save you time and make life easier. If there is an area not working for you chances are it is in need of a simple system. How often are you running to the store and what can you do to make one trip? When you buy something new, get rid of something old so your closets never get packed. How can you spend less time waiting in lines, managing e-mail, and handling paperwork? What marketing system can you put in place so you know exactly what to do each day. Create a home for everything so you know exactly where items go. Instead of items landing where they were left have a designated space for office supplies, a space for hardware, etc. Pick up more ideas at www.StartingNowCoaching.com .





5- Set Yourself Up for Peak Performance- Take regular breaks to rejuvenate. In the book the Power of Full Engagement: Managing Energy, Not Time is the Key to High Performance and Personal Renewal, the authors Jim Loehr and Tony Schwartz suggest taking 10 minute breaks every 90 minutes. Get plenty of sleep and choose healthy energy sources vs. adrenaline for endurance. By the way...I hope you chose self-care as one of your top priorities.





Take a day off, get help, do what it takes to organize your life and business. Save time doing what you don't like and more time doing what gets you pumped. That's when you will bubble over sharing the special gifts you have to offer and we will all be better off. StartingNow!





Copyright 2006, Beth A. Tabak, All rights reserved.



Beth Tabak of www.StartingNowCoaching.com is committed to small business coaching & personal life coaching. She is also a speaker and columnist. Beth coaches big thinkers to move beyond limits, stand out in the crowd, and experience the vastness of their capabilities. Stop by to see all that is available to you and say "hello".

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Monday, December 27, 2010

Starting a Smoothie Business

Is there room in your town for a Smoothie business? Juice bars are popping up in most towns and cities in the UK. Their offering is healthy, nutritious, easy to make, fun and very tasty!

Fruit & Vegetable juices definitely beat most other foods having lower calories, higher vitamin and mineral content and are low in fat. They have been recognised as preventing many types of illnesses caused by our fast food diet / low nutrition diet..

Organic Fruit

Every fruit and vegetable has its own unique mixture of vitamins and minerals which you can use to make up for many deficiencies in your diet.

Juice on the Move - they are great to be consumed on the move in this high pace world in which we live in. With a decent lid and a straw you are unlikely to make a mess either in your office or car. Who has the time to sit down, peel fruit, eat it and then wash your hands?

Added Supplements - You can offer supplements in your juice like added Vitamin C, Ginseng, Mint or even Garlic to make your offering even more tempting to the new vitamin popping generation. Why not go the full distance and serve organic fruit and vegetable juices?

Profit Margins are good and equipment costs are low. All you need are several juice machines, good quality fruit & vegetables, nice decor and the ability to work hard.

You need to have the right type of footfall though. Find a site that has a lot of younger people passing by. Ideal location would be in walking distance of a large trendy shopping mall and a big complex of offices.

Initial Expenses can be high for marketing your new business. You have to let people know you have arrived by sending out emails & doing leaflet drops. Advertise in the local newspaper and radio. Offer free juice to the first thousand customers and people are sure to know that you have arrived!

Try and come up with trendy names for your juices. It might be just pure orange juice to you but how about "Refreshing Orange Bang" for a name? Your apple juice could be called "The Green Devil" whilst carrot juice could possible be named "The Energiser".

Branding is Everything in this business. Choose trendy colours that immediately scream fruit. Use reds, greens & orange in your logo and shop front design. Your slogan should echo the healthy aspects of your products. Possible slogans could include "Crave the taste & Improve your Health" or how about "The Juice that Packs a Healthy Punch"?

Smoothies are not just fruit drinks; they can also be an alternative to a snack or light meal for people who are worried about their expanding waistlines. Add healthy, easy to make sandwiches to complement your nutritious range.

Making fruit juice is easy. The real challenge lies in picking the right site, establishing your brand, building goodwill (and reputation) and generating repeat business.

For the entrepreneur starting out in business, a juice bar can be a fun business with decent profit potential.

Starting a Smoothie Business

Naz Daud is the founder of CityLocal. This Business Franchise Opportunity is for people who would like to work from home and be their own boss.

Business Franchise Opportunity

CityLocal Business Franchises and UK Business Directory

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